Green Garden Smoothie Recipe-Confident in the Kitchen-Jean Miller

Green Garden Smoothie

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Welcome » Green Garden Smoothie

This Green Garden Smoothie is so incredibly refreshing. Not too sweet, not too tart. It is simply perfection in a glass while packing in your daily greens. My nephew Nick and his wife, Patri, got me started on this in the Fall of 2013, and we have been enjoying it ever since! Make it a healthy start to your day, or enjoy it as a summer beverage. I promise not to tell anyone if you slip a little vodka into the mix. In that case, I recommend a sunny patio or balcony and a lounge chair to boot. Find your happy place!

Green Smoothie Recipe

  • Servings: 2
  • Calories per: 181
  • Active Time: 5 min
  • Total Time: 5 min
  • Difficulty: Easy
WHAT YOU NEED WHAT TO DO WHY
  • 1 ounce chopped kale
  • 1 ounce baby spinach
  • 2 ounces chopped celery
  • 1 cored and chopped apple (8 ounces)
  • Juice of 1 lemon
  • 1 ½ cups orange juice
  • 1 peeled and frozen overripe banana
In a blender or food processor, purée to perfect smoothness (1-2 minutes). Serve in attractive glasses with straws. Overripe bananas act as an emulsifier and sweetener.

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